Workshops
Sam and Tulsi deliver evidence-based talks that leave audiences with practices they'll actually use — not just inspiration that fades by Monday.
Each talk is customized to your audience. These are starting points, not scripts.
Why your highest-performing teams need to slow down. The neuroscience of meditation, the cost of chronic activation, and practical protocols your team can start using immediately.
Nervous system regulation as a leadership skill. How conscious breathing changes decision-making, conflict resolution, and creative output — with live practice.
What 5,000 years of yoga science tells us about peak performance. Harvard research meets classical training in a talk that changes how your audience thinks about their bodies.
Why resilience isn't about pushing harder. A reframe of sustainable performance rooted in Ayurvedic wisdom and modern stress research. Your team will leave with a personal burnout audit.
45–90 minutes. High-impact, story-driven, with live audience practice. Perfect for conferences and all-hands.
3–4 hours. Deep dive into a single topic. Interactive, with breakout exercises and personalized takeaways.
2–5 days. For leadership retreats and offsite intensives. Comprehensive transformation for intact teams.
Virtual and in-person · 10 to 10,000 attendees
We work with a limited number of organizations each quarter. Tell us about your audience and we'll design something unforgettable.